Hey Marion,
First of all I'm so sorry that I didn't write anything about the last subjects!
Well I try to explain about the healthy life style which is a bit hard for me because I see this subject from another wiev and attitude.
My opinion about the life/over weigt healthy is not the common way.
I believe that we are not living only in this life. We lived in many many kinds of bodes -> so we were many persons already in the World. We bring with ourselves lots of experiences about the lives if we know it or not. We bring many kinds of life style habits from the previous lives and in this life we bring our parents habits.
When we can decide what we want to do, then we can change our life.
We don't have to know what we were in our previous life, but we must know what our personality plan. If we have enough consciousness in this life, we can get help for this. When we can conclude "what I want to achieve", then the energy way is can open and we able to do every thing what we want. That is way we can change in the life what we want.
I believe that all humans can find the positive way in the world, which is not only the physically healthy life, but mentally and with soul as well.
I don't have enough time, so next time I can continuously.
Hug and xxx!!!
Eva